Ok, so I know it's been 4 months since my last post and I apologize. I have been horrible at posting on this blog, but it doesn't mean that I forget it's here. I just haven't been making time to get my thoughts down and I really need to be better about it. Here is an update on my progress so far:
I had my surgery on October 20th and it was successful! I made it through completely unscathed (with the exception of 6 minor incisions on my abdomen that make it look like I could potentially sport a smiley face). The day of surgery I weighed in at 303.8lbs (which is down from my highest of 312lbs in August) and last week when I went to the doctor to have my knees checked out, I weighed in at 238.6lbs!
It's been quite the journey and I have found support in places I didn't think I would. A couple of places I regularly visit are:
http://www.obesityhelp.com/
and
http://www.theworldaccordingtoeggface.com/
Obesity Help-has been awesome for me because I get to talk to people who are going through much of the same things I am or they are further along in the process and understand where I am coming from and can help me with potential problems (like finding new ways to get protein in my diet which I struggle with at times). This site is for pre-ops, post-ops, no-ops and everyone who struggles with weight. I love this site and have been going to it everyday.
The World According to Eggface-Shelly is awesome and an inspiration! She is post op and had the same surgery as I did in 2006. I love her website because she is funny, tells it how it is and has some really awesome recipes that are FANTABULOUS! I have been making several of her dishes and my husband doesn't realize they are healthy (shh...don't tell him!). Also, she has some really awesome ways on how to get the protein in without eating the same thing over and over again which is a bonus! I HIGHLY recommend any one of her protein ice cream recipes! (BTW-she is currently having a giveaway on her blog-a Bento box this week, and something new and exciting next week! Check her out!)
I do have a couple of pictures that need to be posted so you can see my progress, but I have to say so far things are moving along rather well and I am surprised by the results I have seen. I will do my best to get the pictures up on the blog.
Well, I guess I better get back to work...UGH! Work-this has to be the worst 4-letter word in the dictionary!
I had no idea you had a blog! So proud of you and I hope you are feeling great! I don't know much about the surgery and what kinds of foods you can eat but a friend just told me about Mootopia. It's a nonfat, lactose free milk that only has 6 grams of sugar (I had no idea regular nonfat had 12!) and a TON of protein.
ReplyDeleteAwesome! Thanks! I have to eat foods that are high in protein and lower in fat and sugar (my body does NOT like foods high in fat or sugar...they make me sick)so that is right up my ally. I will have to check it out and see if we have it in our grocery store.
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